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Wareham Free Library: Coping Skills Toolkit Workshop
May 19 @ 3:00 pm - 4:00 pm
Free
Build your own emotional first-aid toolkit to navigate feelings & emotions!*
What to expect:
- Learn about coping skills
- Try grounding techniques
- Build your own toolkit
- ALL supplies included!
This drop-in program is geared towards our tween/teen audience (ages 11-18 years).
*Did you know that…emotions originate as sensations in the body? And feelings are influenced by our emotions, but are generated by our thoughts and mental processes?
This program is offered by Wareham Connects/High Point Treatment Center in coordination with the WFL.
